Pauline O'Brien

Ed.D. Registered Psychotherapist

A confidential, safe space to confront pain and create hope. As a therapist with many years of experience in the mental health and addictions field, I bring a gentle, non-confrontational, and non-judgmental approach to care. People who access psychotherapy or supervision with me report feeling comforted by my warmth and ability to truly understand what it is like to be on their journey. With your permission, my goal is to be your guide along a path towards valued living.

Services

Counselling & Psychotherapy for conditions of living - Mental Health, Trauma, Addiction, and Maternal Mental Health.
Individual, Couples & Family Therapy
Mom & Baby Support Group
Addictions Specialist: Clinical Supervisor for the CACCF (CCS)
Psychotherapy Supervision (CCC-S)

Do you feel like you are missing out on living your best life? Do you feel so overwhelmed in your own body that often it's just too much to get out of bed? I can help you find hope.